Peaceful garden view of the yoga space at MEIO Country House, with flowing linen curtains offering shade and serenity.Peaceful garden view of the yoga space at MEIO Country House, with flowing linen curtains offering shade and serenity.

Reconnect with yourself and nature in the Portuguese countryside

Simon

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YOGA & MEDITATION RETREAT IN ALCANEDE, PORTUGAL

5 night retreat in Alcanede, Portugal
Sunday 21st June – Friday 26th June, 2026

Only 3 rooms left available.

YOUR FIVE-NIGHT PORTUGUESE RETREAT

Join us in June 2026 for a deeply restorative five-night, full board retreat at a beautifully restored 200-year-old country house in the heart of Portugal in the small village of Alcanede. Just 10km from Santarém — with hourly trains from Lisbon — and less than an hour from Fátima and Nazaré, our intimate retreat is nestled in the rolling hills of the Santarém district. Surrounded by wild nature and timeless landscapes, it offers a peaceful escape for those seeking connection, clarity, and calm — a place where stillness feels sacred.

Lovingly kept within the same family for five generations, it blends rustic soul with modern comfort. This house retains many interesting features including an old wine press now transformed into a living room, perfect for reflection or quiet conversation & a stone fireplace and Portuguese tiles. Wander through hidden reading corners, sunlit terrace, and cool interior spaces; there’s also an elevator for the second floor. Outside, lush trees create shade over the hammocks for afternoon naps, while the orchard invites slow, grounding walks.

You’ll stay in ensuite rooms that retain the house’s historic charm while offering everything needed for rest and retreat. Each day includes grounding yoga practices, breathwork, iRest Yoga Nidra, meditation, and moments of deep rest held in our dedicated yoga space. Between sessions, take a dip in the pool, walk to the Castle of Alcanede ( 13 mins), the Dinosaur footprints ( Pegadas de Dinossauros de Vale de Meios - 90 mins walk), explore the limestone hills of the surrounding Serra de Aire e Candeeiros Natural Park, enjoy a glass of wine or coffee in the local cafes or simply do nothing at all.

Early summer in this region is warm and golden—ideal for outdoor dining, evening strolls, and star-filled skies. Our retreat runs from Sunday afternoon to Friday morning, leaving your weekends free to explore Lisbon, Sintra, Porto, Nazaré, Óbidos, Portugal’s spectacular Atlantic coast or wine tasting at one of the many vineyards before or after your time with us.

Come to rest. To reconnect. To remember what matters. Your Portuguese retreat is waiting.

SUITABLE FOR ALL LEVELS

Whether you’re new to yoga or an experienced practitioner, this retreat is designed for all levels.

It’s a chance to deepen your practice, gain new insights, and connect with like-minded individuals in a supportive and inspiring environment.

All practices and sessions will be led by myself, Simon Hoten, and as a dedicated and experienced yoga teacher I am committed to helping you develop your practise and find balance, joy, and peace.

Experience peace and tranquility surrounded by the natural beauty of the surrounding countryside and a nurturing atmosphere.

ACCOMMODATION

The 200 year old Meio Country House has 6 guest bedrooms with four twin & two single occupancy. All rooms are ensuite with air conditioning. Wi-Fi is available throughout the house and gardens.


PRICING -

  • Twin ensuite room - £799 pp sharing

  • Twin ensuite - single occupancy - £899

NB: *Pricing does not include flights, transfers, travel insurance or additional activities/optional excursions, one evening meal out, wine/beer/other alcohol, massages / treatments

*Subject to availability. The rooms will be sold on a first come first served basis.

WHAT’S INCLUDED

  • Five nights’ accommodation in air-conditioned ensuite rooms.

  • Five morning mindful breath-centred slow, flowing hatha yoga practices in the shaded yoga space before breakfast.

  • Five morning meditation classes.

  • Five late afternoon/early evening slower and gentler nourishing sessions including pranayama, restorative yoga, iRest Yoga Nidra and deep relaxation.

  • One (optional) yoga masterclass.

  • Five delicious vegetarian breakfasts, five lunches and four dinners, allowing one evening for dinner at a local restaurant.*

  • A yoga mat and equipment are provided (so there is no need to bring your own).

  • Free time and space to reset, refocus and rediscover the simple joy of being, throughout..

HOW TO BOOK

Please contact me via email simon@simonhoten360.co.uk and I will send you the booking form. A £250 deposit is required to book your place. and balances are due 60 days before the start of the retreat. Please contact me if you would like to discuss a payment plan.

THE LOCAL AREA

Tucked within the rolling hills of the Santarém district, Alcanede is a tranquil haven where time slows and the senses awaken. Just over an hour from Lisbon, this charming village is steeped in natural beauty and medieval history. The crown jewel is Castelo de Alcanede, a restored 12th-century castle offering panoramic views of the Ribatejo countryside—a perfect backdrop for grounding meditations and silent walks.

The surrounding Serra de Aire e Candeeiros Natural Park features dramatic limestone formations, ancient caves, and hiking trails that wind through olive groves and fragrant wild herbs. This region is known for its Queijo de Cabra (goat cheese), Piriquita pastries, and robust Tejo wines, often served in local tabernas alongside heartwarming Portuguese hospitality.

Alcanede is not far from Fátima, one of the most important Catholic pilgrimage sites in the world, adding a spiritual resonance to your journey. The peaceful atmosphere and slow pace of life invite deep inner work and reconnection with self.

Whether you're journaling under one of the many trees, enjoying vegetarian feasts made from local produce, or sharing circles under starlit skies, Alcanede offers the sacred stillness needed to truly recharge. Let Portugal’s quiet soul and centuries-old serenity guide your retreat experience.

THE FOOD

Our hosts take great care in providing nourishing, delicious meals throughout your stay.

Breakfast is a relaxed continental offering featuring scrambled eggs, freshly squeezed orange juice, seasonal fruits. Herbal teas and coffee are also available.

Lunch and Dinner are wholesome and satisfying, with a focus on healthy, balanced eating. They offer a variety of vegetarian dishes alongside carefully selected fish and meat options. Whenever possible, they use locally sourced and organic ingredients to support regional farmers and ensure the freshest flavours.

They are happy to accommodate special requests i.e. vegan / gluten free.

GETTING THERE

Lisbon airport is the nearest airport with direct flights travel times from UK from all major airlines (Flight time - 2hrs 50 mins approx )

Transfer options (not included in retreat prices):

  • From Lisbon:

    • Take one of the hourly trains to Santarém (approx. 1 hour), then either:

      • Taxi to Alcanede (approx. 32 mins), or

      • Bus to Alcanede (approx. 41 mins)

    • Alternatively, take a taxi directly from Lisbon to Meio Country House (approx. 1 hour 11 mins)

  • From Porto:

    • Take a train to Santarém (approx. 2 hours 30 mins), then either:

      • Taxi to Alcanede (32 mins), or

      • Bus to Alcanede (41 mins)

HOW TO BOOK

Please contact me via email simon@simonhoten360.co.uk and I will send you the booking form. A £250 deposit is required to book your place. and balances are due 60 days before the start of the retreat. Please contact me if you would like to discuss a payment plan.

  • A brilliant retreat of yoga, breathwork, meditation, yoga nidra. I was completely relaxed and restored by the end of the week. The food was amazing! Simon the teacher was so knowledgeable and experienced and meeting such other lovely people was great. A fantastic experience.

    Susan F

  • Wonderful yoga in a peaceful setting run by an excellent yoga and meditation teacher who responded to everyone's individual needs.

    Fiona F